Wellness Weekend by AARMY
Unlock Your Ultimate Potential

WHEN:

From June 12th to 15th | 2025

4 days, 3 nights

ABOUT THE EXPERIENCE:

Get ready for world-class training with Akin, a global fitness leader, alongside an incredible community of like-minded athletes. Transform yourself through dynamic workouts, cutting-edge recovery techniques, and experiences that will fuel your body and inspire your spirit.

Join Akin Akman, Co-Founder & Chief Fitness Officer of AARMY, for an exclusive and transformative weekend at the breathtaking NIZUC Resort in Cancún—a journey designed to elevate both your body and mind.

UNLEASH YOUR POWER:

Train with the Best: Work directly with Akin Akman, one of the world's top fitness coaches, and experience the AARMY Method—designed to transform both your body and mind.

World-Class Luxury: Relax and recharge at NIZUC, the epitome of elegance and exclusivity. Indulge in five-star amenities, world-class cuisine, and personalized service.

Elevate Your Fitness: No matter your starting point, you'll leave feeling stronger, more focused, and more empowered. This weekend is more than just physical training—it's about transforming your approach to life and your limitless potential.

Join a Powerful Community: In the AARMY community, we rise together. This is your chance to connect with a network of athletes who share your commitment to pushing boundaries and supporting each other.

Total Mind & Body Transformation: Experience a holistic approach to fitness, combining high-intensity training with mindful recovery. Achieve balance, strength, and clarity in every aspect of your life.

THIS RETREAT IS MORE THAN JUST A FITNESS WEEKEND — IT'S A JOURNEY TO ELEVATE BOTH YOUR BODY AND MIND.

Debunking Myths About Functional Medicine

Discover the power of functional medicine in this enlightening session. Learn how it addresses the root causes of health issues, debunks common myths, and offers holistic solutions. Explore the benefits backed by scientific research, and find out which supplements and lifestyle changes can enhance your well-being. Hear inspiring success stories and the promising future of this approach. by Joyce Braverman, MD
Understanding Psychedelics: An Overview

Join us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
Sound Bath

A sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
Breathwork & Ice Bath

Breathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
Temperature Contrast Therapy: Sauna and Cold Plunge

This therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
Vinyasa Yoga

Vinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
HIT Workout

High-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.

Included Activities

Akin's Bootcamp

4 Elements Spa Ritual

Akin's Cycling Challenge

Sound Bath Concert

Breathwork & Ice Bath

Power Yoga

Longevity Hacks

Mocktails

TRAIN.

TRANSFORM.

ELEVATE.

INCLUDES:

All activities in the program
3 nights in the selected category and occupancy
The Endless Indulgence plan includes the following services from 7:00 AM - 11:00 PM from 3:00 PM on your arrival day until 12:00 PM on your departure day.
Buffet breakfast at the Café de la Playa restaurant during regular service hours.
Lunch at the resort's restaurants (Endless Indulgence menus apply).
Dinner at the resort's restaurants (Endless Indulgence menus apply) during regular service hours.
Snacks at the pool and beach
Coffee break service in the morning and afternoon.
Alcoholic beverages served by the glass from 11:00 AM to 11:00 PM.
Non-alcoholic beverages
Pool attendant service at the resort's pools.
Food and beverage service charges (15%).
Applicable taxes (currently 21%).
Resort fee (10%).
Environmental tax: $4.00 USD per room per night.

The aforementioned taxes are subject to change at any time. If the government modifies the taxes (+/-), rates will be adjusted accordingly. The hotel will notify you of these changes once the official government notice is received.

(*) Resort Fee includes butler service (in Suites and Villas), daily restocking of bottled water and Nespresso coffee machines in the rooms, access to the gym, use of the business center, refreshing towels at beaches and pools, internal transportation via golf carts, non-motorized activities (kayak, paddleboard, zayaks, guided snorkeling to the reef, and activities from the "NIZUC WELLNESS" program).

DOES NOT INCLUDE: