
Japan
Explore Kumano Kodo: A Journey through the Nature and Tradition of Japan
WHEN:
September 26 to October 11 | 2025
16 days, 15 nights
THE EXPERIENCE:
Discover Japan in a unique way with this itinerary designed to connect with the depths of its culture, spirituality and breathtaking nature.
From the vibrant energy of Tokyo to the serenity of the ancient paths of the Kumano Kodo, this journey will take you to sacred temples, hot springs, dreamy landscapes and cities steeped in history. We will explore the iconic temples of Kyoto and Nara, immerse ourselves in the traditional culture of Osaka and Hakone, and embark on a spiritual journey along the Kumano Way, an ancient pilgrimage path between mountains, shrines and ancient forests.
It will be a journey of transformation, connection and discovery, where each experience will bring you closer to the deep essence of Japan.


Exploring Japan is more than a journey; it is an encounter with the beauty, serenity and wisdom of this ancient culture.
Photo Credits: ©Osaka Convention & Tourism Bureau y Wakayama Tourism Federation
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Understanding Psychedelics: An OverviewJoin us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
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Sound BathA sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
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Breathwork & Ice BathBreathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
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Temperature Contrast Therapy: Sauna and Cold PlungeThis therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
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Vinyasa YogaVinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
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HIT WorkoutHigh-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.


Visits to temples
and sanctuaries

Hiking the Nakahechi route of Kumano Kodo

Ramen cooking class

Tours of traditional markets and neighborhoods

Ride along the Kumano River

Tea ceremony

Cultural and culinary experiences

Visit the three great shrines of Kumano Kodo

Black ink and calligraphy workshop

INCLUDES
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Round trip airport transfer
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Private vehicle with driver and private guide
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1 night tour to see the Northern Lights.
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Snorkeling at Silfra - wetsuit and all equipment included
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Crampons for ice hikes
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Accommodation in double rooms with breakfast included
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Premium entrance to the Blue Lagoon (2h)
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Private hike on Sólheimajökull glacier
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Private ice cave on Vatnajökull glacier
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Bilingual guides Spanish/English
NOT INCLUDED
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International airfares.
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Passport and corresponding visa fees.
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Government arrival and departure taxes not mentioned.
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Lunch, dinner and drinks
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Baggage, cancellation, interruption and medical insurance
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Excess baggage fees on international and domestic flights.
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Laundry, bar, spa services and other personal charges
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Voluntary tip at the end of the trip for expedition staff
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Additional accommodation for early arrival or late departure
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Experiences not included in the activities mentioned
