EDITION at Kanai | One With You

The Wellness Tribe goes to Mexico a un all inclusive wellness experience!

WHEN?

5 - 8 JUN / 2025

THIS EXPERIENCE IS FOR YOU IF:

You're ready to pamper yourself with a rejuvenating weekend of wellness surrounded by a community of inspiring women

You are looking for genuine connections with women who share your passion for holistic wellness

You are eager to explore and delve into innovative wellness practices and tools

You want a transformative experience in a magical environment that leaves a mark on your life

WHAT WE OFFER:

A transformative wellness retreat designed to uplift and inspire

This retreat offers you a sanctuary to relax and pamper yourself surrounded by a community of inspiring women

Connect with like-minded souls who share your quest for holistic wellness and explore innovative practices that go beyond the ordinary

Experience a transformative journey in a magical Mexican setting, where each activity is intentionally designed to foster introspection, personal growth, deep connections, and unforgettable moments

ABOUT EDITION AT KANAI

Experience Edition at Kanai, a luxury resort in the Riviera Maya with avant-garde architecture, beautiful beaches and unparalleled service amidst a beautiful mangrove reserve and lush tropical flora.

EXPERTS

Hello tribe!

With a lot of excitement, I present you our first WELLNESS RETREAT - in MEXICO!

This experience is going to be a DREAM for me, as well as for you. We will share in community as we love to do, meet new people, strengthen relationships, connect with ourselves and flow in a magical space.

This year I went to my first wellness retreat in Cancun and it marked a before and after for me. We will be accompanied by the same life-changing resources I experienced and that's why I made this retreat for you, so that you can live it too.

Looking forward to seeing you in MEXICO!

Namaste,

Lau

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Debunking Myths About Functional Medicine

Discover the power of functional medicine in this enlightening session. Learn how it addresses the root causes of health issues, debunks common myths, and offers holistic solutions. Explore the benefits backed by scientific research, and find out which supplements and lifestyle changes can enhance your well-being. Hear inspiring success stories and the promising future of this approach. by Joyce Braverman, MD
Understanding Psychedelics: An Overview

Join us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
Sound Bath

A sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
Breathwork & Ice Bath

Breathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
Temperature Contrast Therapy: Sauna and Cold Plunge

This therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
Vinyasa Yoga

Vinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
HIT Workout

High-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.

Join us for a luxury wellness retreat where you'll indulge in a rejuvenating weekend surrounded by inspiring women. Experience transformative activities in a magical setting, including invigorating activities, rejuvenating therapies, and the serene beauty of nature. Explore crystal-clear waters surrounded by lush jungle, offering a perfect escape for body, mind, and spirit.

Debunking Myths About Functional Medicine

Discover the power of functional medicine in this enlightening session. Learn how it addresses the root causes of health issues, debunks common myths, and offers holistic solutions. Explore the benefits backed by scientific research, and find out which supplements and lifestyle changes can enhance your well-being. Hear inspiring success stories and the promising future of this approach. by Joyce Braverman, MD
Understanding Psychedelics: An Overview

Join us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
Sound Bath

A sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
Breathwork & Ice Bath

Breathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
Temperature Contrast Therapy: Sauna and Cold Plunge

This therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
Vinyasa Yoga

Vinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
HIT Workout

High-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.

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START YOUR WELLNESS JOURNEY

WHAT'S INCLUDED:

3 nights & 4 days at EDITION at Kanai
Daily Flow & Sculpt
Journaling & Vision Board Workshop
Cenote Experience
Sauna & Cold Plunge Contrast Therapy
Sound bath session
Cacao Ceremony
All meals & snacks (breakfast, lunch, dinner) from every restaurant on the property
Juice & coffee service
Access to every pool & beach area on the property
Welcome kit
Service fees & taxes