Tibet & China
Explore the spiritual essence of the east among temples, monasteries, and legends
WHEN?
From 11 to 25 May | 2026
15 days, 14 nights
ABOUT THE TRIP:
This trip to China and Tibet is much more than a sightseeing tour: it’s a deep immersion into the history, spirituality, and ancient traditions that have shaped two of the world’s oldest civilizations. From the imposing Forbidden City and the Great Wall in Beijing to the mysterious Terracotta Warriors in Xi'an, you’ll uncover the remnants of ancient empires. Then, Tibet will envelop you in a profound spiritual atmosphere, from the majestic Potala Palace and the monasteries of Lhasa to Drepung and Sera, inviting you to explore meditation and timeless wisdom.
WHAT WE OFFER:
A carefully crafted itinerary that lets you stay in 4-5 star hotels, taking you not only to the most fascinating destinations but also allowing you to deeply connect with an ancient culture, explore sacred temples, peaceful monasteries, and live the history of a civilization that has endured through the ages.
This is a journey that will change you, leaving you with unforgettable memories and a much deeper understanding of the world.
Embark on a pilgrimage that fuses the grandeur of history, the depth of spirituality and the unique diversity of India. Immerse yourself in the culture and traditions while staying in 4/5 Star and Deluxe hotels and enjoying selected restaurants.
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Debunking Myths About Functional MedicineDiscover the power of functional medicine in this enlightening session. Learn how it addresses the root causes of health issues, debunks common myths, and offers holistic solutions. Explore the benefits backed by scientific research, and find out which supplements and lifestyle changes can enhance your well-being. Hear inspiring success stories and the promising future of this approach. by Joyce Braverman, MD
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Understanding Psychedelics: An OverviewJoin us for an enlightening talk on psychedelics. Discover what they are, how they affect the mind and body, and their potential for therapeutic use. We'll clear up common myths and share the latest research on their benefits and future applications in mental health. Gain valuable insights and expand your knowledge of psychedelics in this engaging session. Joyce Braverman, MD
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Sound BathA sound bath is a meditative experience where participants lie down and are immersed in sounds and vibrations produced by instruments such as Tibetan singing bowls, gongs, and tuning forks. These sounds are designed to induce a deep state of relaxation, reduce stress, and promote emotional well-being. During the session, the facilitator uses the instruments to create a soundscape that helps balance the body's and mind's energies, facilitating deep meditation and rejuvenation.
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Breathwork & Ice BathBreathwork and ice baths are powerful practices often combined to enhance physical and mental well-being. Breathwork involves controlled breathing techniques that can help reduce stress, increase mental clarity, and improve emotional regulation. Participants engage in specific patterns of inhalation and exhalation to influence their physical state and mental focus. Ice baths , also known as cold water immersion, involve submerging the body in cold water for a short period. This practice can reduce inflammation, speed up muscle recovery, and boost the immune system. The combination of breathwork and ice baths can enhance the body's resilience to stress, improve circulation, and provide a profound sense of fulfillment and mental clarity. Together, these practices promote overall health, resilience, and a deeper connection between the mind and body. by Lina Munoz
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Temperature Contrast Therapy: Sauna and Cold PlungeThis therapy alternates between a hot sauna and a cold plunge to enhance health and wellness. The heat from the sauna improves circulation, relaxes muscles, and reduces stress, while the cold plunge reduces inflammation, speeds up muscle recovery, and boosts the immune system. This combination promotes overall physical and mental well-being.
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Vinyasa YogaVinyasa yoga is a dynamic and flowing style of yoga that synchronizes breath with movement. Each pose is connected through a series of movements that are coordinated with the breath, creating a smooth, rhythmic flow. This practice enhances flexibility, strength, and cardiovascular health while promoting mental clarity and stress reduction. by Alejandro Lozano
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HIT WorkoutHigh-Intensity Interval Training (HIIT) alternates between short bursts of intense exercise and periods of rest. This efficient workout improves cardiovascular health, boosts metabolism, and promotes fat loss.
Visits to Historical Monuments
Nature excursions and contact with Pandas
Authentic local cultural experiences
Visits to Palaces, Monasteries and Temples
Meals at restaurants serving traditional dishes
Experience Tibet's Spirituality and History
INCLUDES
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15-day, 14-night trip
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Visits to temples, palaces, and monasteries
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High-speed train: Beijing-Xi'an, Xi'an-Chengdu
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Domestic economy flights: Chengdu-Lhasa, Lhasa-Shanghai
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Daily breakfasts at the hotel, 14 lunches, and 14 dinners with 1 drink per meal per person
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Air-conditioned vehicles with professional drivers
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Admission to tourist attractions
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Spanish-speaking tour guides
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One bottle of water per person per day
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Government taxes
NOT INCLUDED
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International flights
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Passport and visa fees
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Voluntary tips at the end of the trip for expedition staff
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Personal expenses
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Alcoholic beverages
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Laundry, bar, spa services, and other personal charges
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Telephone and internet charges (connectivity may vary by location)
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Additional accommodation for early arrivals or late departures
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Experiences not included in the listed activities
ROOM OPTIONS AND PRICING
​One spot in double room:
$5,650 USD
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Additional cost for individual room:
$ 1,016 USD
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*Prices per person​
*Reserve your place with $1,000 USD
*Ask about payments with interest-free installments
*Exchange rate at day of payment
