Contact: +52 55 6098 5085
Experience
April 23rd – 26th, 2026
YOUR HOST
Gigi Vogel
Founder of De La Heart and a beauty and wellness expert with over 15 years of experience guiding people back to their bodies through ritual, movement, and intentional living. She is a certified holistic health coach through IIN, hormone health certified, product developer and formulator, and a Yoga Alliance–certified yoga teacher with over 14 years of personal practice.
A devoted movement advocate and space-holder, Gigi weaves together yoga, meditation, breathwork, and embodied rituals to create transformative experiences that support deep healing, nervous system regulation, and reconnection to self. Through her work, she blends modern science with ancestral wisdom—inviting her community to slow down, return to the body, and remember their innate capacity to heal, feel, and flow.
Featuring:
Deanna Di Carlo: A certified yoga instructor with over a decade of teaching experience, Deanna is passionate about form, alignment and functional movement. Dea empowers every student to tap into their inner strength through traditional vinyasa practice, as well as her exclusive BODEA full-body conditioning method. Sessions also include teachings from Primal Moves Ibiza to unlock your body's fullest potential for mobility and longevity.
Shayne Cohen: Shayne's practice is deeply grounded in the flow of energy through and out of the body. Her dynamic sequences (which harmonize breath with movement) bring students into a trance-like sacred experience. Her devotional practice weaves together breathwork, alignment visualization, intention and chanting – guiding you on an awakening journey towards empowerment, heightened intuition and faith.
When:
April 23-26, 2026
Dónde:
Nizuc Resort & Spa Cancun
The Experience
We are so honored to welcome you to Body and Soul: De La Heart's Third Annual Wellness Retreat—a sacred space where you can open your heart, nourish your soul, and reconnect with your body in the serene and luxurious paradise of Nizuc Resort & Spa.
Embark on a transformative journey, immersing yourself in yoga, movement, breathwork, and meditation while embracing the art of self-care. This retreat is a harmonious blend of ancient healing rituals and modern luxuries, designed to leave you feeling refreshed, renewed, and empowered.
Through daily embodied movement, breath work, nourishing meals, and intentional rituals, you'll leave feeling lighter, clearer, and more connected to yourself.
This isn't about becoming someone new.
It's about coming home to yourself.
About Nizuc
Located at the gateway of the Riviera Maya, Cancún combines turquoise waters, white-sand beaches, and world-class hospitality. Beyond its beauty, it's a destination where energy and serenity coexist—ideal for transformation, movement, and rest.
Nestled on a private peninsula overlooking the Caribbean Sea, NIZUC Resort & Spa redefines luxury and wellness. Voted among the world's best resorts, NIZUC blends contemporary design with Mayan heritage, offering refined cuisine, breathtaking views, and a sense of tranquility that inspires renewal.
Itinerary 2025
Jueves
- 3:00 pm Check-in
- 6:00 pm Bienvenida.
- 6:30 pm Fullbody Workout
- 8:00 pm Cena
Viernes
- 7:30 am Coffee Break
- 8:00 am Wera Workout Lowerbody
- 9:00 am Breathwork & Ice Bath
- 10:30 am Desayuno
- 12:00 pm Free time
- 2:30 pm Lunch
- 3:30 pm Free time
- 6:30 pm Wera Workout Arms & Core
- 8:00 pm Cena
Sábado
- 7:30 am Coffee Break
- 8:00 am Fullbody Workout
- 9:30 am Salida a temazcal
- 2:00 pm Regreso a hotel
- 2:30 pm Lunch
- 6:30 pm Yoga Strech
- 8:00 pm Allblack Dinner
- 9:00 pm Clausura
Domingo
- 8:30 am Coffee Break
- 9:00 am Wera workout Fullbody
- 10:00 am Desayuno
- 12:00 pm Check out
Includes:
3 nights of accommodation at NIZUC Resort & Spa
(rate varies depending on room category)
Power Yoga sessions led by Deanna Di Carlo
Breathwork session led by Shayne Cohen
Wellness and Beauty Workshop by Gigi Vogel
Guided meditation
Sound healing session
Off-site Temazcal ceremony
All meals and snacks (breakfast, lunch and dinner) from all on-property restaurants
Daily coffee service
1 special dinner with cocktail
Welcome kit
Access to all meeting and practice spaces
1 access to the spa wellness circuit
20% discount at the Spa & Longevity Center
Access to all pool and beach areas on the property
Hotels
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Prices & Rooms
Starting from:
- Garden View King/Double: $5,250 USD
- Ocean View Deluxe King/Double: $5,350 USD
- Ocean Suite (Adults-only): $5,486 USD
Not included:
- International flights.
- Passport and visa expenses.
- Personal expenses (laundry, bar, spa, room service, etc.).
- Additional accommodation for early arrival or late departure.
- Experiences not included in the program or mentioned activities.
